MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE vs SOUTHERN STYLE CHICKEN LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
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SOUTHERN STYLE CHICKEN LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT wins in 6 out of 10 nutrient categories
MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE: 2
vs
SOUTHERN STYLE CHICKEN LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT: 6
(2 ties)
Overview
| Nutrient | MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE | SOUTHERN STYLE CHICKEN LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 367 cal | 219 cal | |
| Protein | 13.3 g | 15.6 g | |
| Carbs | 36.7 g | 12.5 g | |
| Fat | 16.7 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE | SOUTHERN STYLE CHICKEN LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | MOZZARELLA CHEESE STICKS WITH MARINARA SAUCE | SOUTHERN STYLE CHICKEN LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 767 MG | 531 MG |