MOZZARELLA CHEESE STICKS vs STUFFED JALAPENOS
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESE STICKS wins in 6 out of 12 nutrient categories
MOZZARELLA CHEESE STICKS: 6
vs
STUFFED JALAPENOS: 4
(2 ties)
Overview
| Nutrient | MOZZARELLA CHEESE STICKS | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 308 cal | 300 cal | |
| Protein | 12.1 g | 5 g | |
| Carbs | 26.4 g | 31.3 g | |
| Fat | 16.5 g | 16.3 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE STICKS | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE STICKS | STUFFED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 725 MG | 338 MG |