MOZZARELLA CHEESE STICKS vs BONELESS CHICKEN BITES
Nutrition comparison per 100 g serving
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BONELESS CHICKEN BITES wins in 7 out of 12 nutrient categories
MOZZARELLA CHEESE STICKS: 3
vs
BONELESS CHICKEN BITES: 7
(2 ties)
Overview
| Nutrient | MOZZARELLA CHEESE STICKS | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 308 cal | 238 cal | |
| Protein | 12.1 g | 14.3 g | |
| Carbs | 26.4 g | 20.2 g | |
| Fat | 16.5 g | 10.7 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE STICKS | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE STICKS | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 725 MG | 798 MG |