MOZZARELLA CHEESE STICKS IN A CRISPY BREADING vs CHICKEN STRIPS
Nutrition comparison per 100 g serving
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CHICKEN STRIPS wins in 5 out of 12 nutrient categories
MOZZARELLA CHEESE STICKS IN A CRISPY BREADING: 4
vs
CHICKEN STRIPS: 5
(3 ties)
Overview
| Nutrient | MOZZARELLA CHEESE STICKS IN A CRISPY BREADING | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 253 cal | 325 cal | |
| Protein | 14.7 g | 15 g | |
| Carbs | 25.3 g | 16.3 g | |
| Fat | 12 g | 22.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE STICKS IN A CRISPY BREADING | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE STICKS IN A CRISPY BREADING | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 413 MG | 75 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 640 MG | 888 MG |