MOZZARELLA CHEESE & SEASONED SAUCE PIZZA BAGELS vs PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MOZZARELLA CHEESE & SEASONED SAUCE PIZZA BAGELS: 5
vs
PIZZA: 5
(1 ties)
Overview
| Nutrient | MOZZARELLA CHEESE & SEASONED SAUCE PIZZA BAGELS | PIZZA | Winner |
|---|---|---|---|
| Calories | 205 cal | 235 cal | |
| Protein | 11.0 g | 9.8 g | |
| Carbs | 30.1 g | 28.8 g | |
| Fat | 5.5 g | 9.2 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE & SEASONED SAUCE PIZZA BAGELS | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | MOZZARELLA CHEESE & SEASONED SAUCE PIZZA BAGELS | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 163 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 438 MG | 471 MG |