MOZZARELLA CHEESE & SEASONED SAUCE PIZZA BAGELS vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
MOZZARELLA CHEESE & SEASONED SAUCE PIZZA BAGELS: 5
vs
NEWMAN'S OWN: 5
(2 ties)
Overview
| Nutrient | MOZZARELLA CHEESE & SEASONED SAUCE PIZZA BAGELS | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 219 cal | 230 cal | |
| Protein | 10.9 g | 10.1 g | |
| Carbs | 32.8 g | 23.7 g | |
| Fat | 4.7 g | 10.8 g | |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE & SEASONED SAUCE PIZZA BAGELS | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE & SEASONED SAUCE PIZZA BAGELS | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 144 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 422 MG | 540 MG |