MOZZARELLA CHEESE vs SLOW COOKED PULLED PORK TENDER PULLED PORK
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA CHEESE wins in 6 out of 11 nutrient categories
MOZZARELLA CHEESE: 6
vs
SLOW COOKED PULLED PORK TENDER PULLED PORK: 4
(1 ties)
Overview
| Nutrient | MOZZARELLA CHEESE | SLOW COOKED PULLED PORK TENDER PULLED PORK | Winner |
|---|---|---|---|
| Calories | 232 cal | 200 cal | |
| Protein | 10.3 g | 10.8 g | |
| Carbs | 25.8 g | 25.8 g | |
| Fat | 9.7 g | 6.7 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE | SLOW COOKED PULLED PORK TENDER PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.5 MG |
Minerals
| Mineral | MOZZARELLA CHEESE | SLOW COOKED PULLED PORK TENDER PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 83 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 516 MG | 425 MG |