MOZZARELLA CHEESE ALTERNATIVE SHREDS vs BANDI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MOZZARELLA CHEESE ALTERNATIVE SHREDS: 4
vs
BANDI: 4
(2 ties)
Overview
| Nutrient | MOZZARELLA CHEESE ALTERNATIVE SHREDS | BANDI | Winner |
|---|---|---|---|
| Calories | 286 cal | 100 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 21.4 g | 3 g | |
| Fat | 21.4 g | 0.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE ALTERNATIVE SHREDS | BANDI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE ALTERNATIVE SHREDS | BANDI | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 200 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Sodium, Na | 1,000 MG | 70 MG |