MOZZARELLA CHEESE vs PLANT-BASED PROTEIN 15 G DRINK MIX
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN 15 G DRINK MIX wins in 5 out of 10 nutrient categories
MOZZARELLA CHEESE: 3
vs
PLANT-BASED PROTEIN 15 G DRINK MIX: 5
(2 ties)
Overview
| Nutrient | MOZZARELLA CHEESE | PLANT-BASED PROTEIN 15 G DRINK MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 345 cal | |
| Protein | 32.1 g | 51.7 g | |
| Carbs | 3.6 g | 31.0 g | |
| Fat | 14.3 g | 8.6 g | |
| Fiber | 0 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE | PLANT-BASED PROTEIN 15 G DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE | PLANT-BASED PROTEIN 15 G DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 6.9 MG | |
| Sodium, Na | 482 MG | 759 MG |