MOZZARELLA CHEESE vs CHEDDAR CHEESE SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MOZZARELLA CHEESE: 2
vs
CHEDDAR CHEESE SLICES: 2
(6 ties)
Overview
| Nutrient | MOZZARELLA CHEESE | CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 250 cal | 381 cal | |
| Protein | 17.9 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE | CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE | CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 643 MG | Tie |