MOZZARELLA & CHEDDAR LOW-MOISTURE PART-SKIM CHEESES TWISTS vs SPICY MIX CHEESE
Nutrition comparison per 100 g serving
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SPICY MIX CHEESE wins in 4 out of 12 nutrient categories
MOZZARELLA & CHEDDAR LOW-MOISTURE PART-SKIM CHEESES TWISTS: 2
vs
SPICY MIX CHEESE: 4
(6 ties)
Overview
| Nutrient | MOZZARELLA & CHEDDAR LOW-MOISTURE PART-SKIM CHEESES TWISTS | SPICY MIX CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 368 cal | |
| Protein | 23.8 g | 25 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 19.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA & CHEDDAR LOW-MOISTURE PART-SKIM CHEESES TWISTS | SPICY MIX CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA & CHEDDAR LOW-MOISTURE PART-SKIM CHEESES TWISTS | SPICY MIX CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 619 MG | 621 MG |