MOZZARELLA & CHEDDAR FAT FREE SHREDDED CHEESES vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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MOZZARELLA & CHEDDAR FAT FREE SHREDDED CHEESES wins in 5 out of 10 nutrient categories
MOZZARELLA & CHEDDAR FAT FREE SHREDDED CHEESES: 5
vs
WESTERN FAMILY: 1
(4 ties)
Overview
| Nutrient | MOZZARELLA & CHEDDAR FAT FREE SHREDDED CHEESES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 143 cal | 357 cal | |
| Protein | 32.1 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA & CHEDDAR FAT FREE SHREDDED CHEESES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA & CHEDDAR FAT FREE SHREDDED CHEESES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 607 MG |