MOZZARELLA BITES vs PRETZEL NUGGETS
Nutrition comparison per 100 g serving
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PRETZEL NUGGETS wins in 5 out of 10 nutrient categories
MOZZARELLA BITES: 4
vs
PRETZEL NUGGETS: 5
(1 ties)
Overview
| Nutrient | MOZZARELLA BITES | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calories | 311 cal | 290 cal | |
| Protein | 13.3 g | 5.8 g | |
| Carbs | 31.1 g | 50.7 g | |
| Fat | 13.3 g | 6.5 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA BITES | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | MOZZARELLA BITES | PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 116 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 622 MG | 1,101 MG |