MOZZARELLA AND TOMATO ROMAINE LETTUCE vs PIZZA JALAPENO POPPERS
Nutrition comparison per 100 g serving
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PIZZA JALAPENO POPPERS wins in 6 out of 11 nutrient categories
MOZZARELLA AND TOMATO ROMAINE LETTUCE: 4
vs
PIZZA JALAPENO POPPERS: 6
(1 ties)
Overview
| Nutrient | MOZZARELLA AND TOMATO ROMAINE LETTUCE | PIZZA JALAPENO POPPERS | Winner |
|---|---|---|---|
| Calories | 87 cal | 121 cal | |
| Protein | 2.9 g | 10.1 g | |
| Carbs | 4.6 g | 8.1 g | |
| Fat | 6.4 g | 6.1 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA AND TOMATO ROMAINE LETTUCE | PIZZA JALAPENO POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 84.8 MG |
Minerals
| Mineral | MOZZARELLA AND TOMATO ROMAINE LETTUCE | PIZZA JALAPENO POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 253 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 121 MG | 212 MG |