MOZZARELLA AND CHEDDAR DELICIOUSLY PAIRED FOR MAC'N SHREDDED LOW-MOISTURE CHEESES vs 1% MILKFAT LOWFAT COTTAGE CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA AND CHEDDAR DELICIOUSLY PAIRED FOR MAC'N SHREDDED LOW-MOISTURE CHEESES wins in 4 out of 11 nutrient categories
MOZZARELLA AND CHEDDAR DELICIOUSLY PAIRED FOR MAC'N SHREDDED LOW-MOISTURE CHEESES: 4
vs
1% MILKFAT LOWFAT COTTAGE CHEESE: 3
(4 ties)
Overview
| Nutrient | MOZZARELLA AND CHEDDAR DELICIOUSLY PAIRED FOR MAC'N SHREDDED LOW-MOISTURE CHEESES | 1% MILKFAT LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 80 cal | |
| Protein | 21.4 g | 10.6 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 25 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA AND CHEDDAR DELICIOUSLY PAIRED FOR MAC'N SHREDDED LOW-MOISTURE CHEESES | 1% MILKFAT LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA AND CHEDDAR DELICIOUSLY PAIRED FOR MAC'N SHREDDED LOW-MOISTURE CHEESES | 1% MILKFAT LOWFAT COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 679 MG | 416 MG |