MOYER SPECIALTY FOODS vs LIGHTLY SALTED CASHEWS HALVES & PIECES
Nutrition comparison per 100 g serving
Ad 468x60
LIGHTLY SALTED CASHEWS HALVES & PIECES wins in 8 out of 11 nutrient categories
MOYER SPECIALTY FOODS: 2
vs
LIGHTLY SALTED CASHEWS HALVES & PIECES: 8
(1 ties)
Overview
| Nutrient | MOYER SPECIALTY FOODS | LIGHTLY SALTED CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calories | 633 cal | 571 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 30 g | 28.6 g | |
| Fat | 50 g | 46.4 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOYER SPECIALTY FOODS | LIGHTLY SALTED CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MOYER SPECIALTY FOODS | LIGHTLY SALTED CASHEWS HALVES & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 6.1 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 0 MG | 161 MG |