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MOYER SPECIALTY FOODS vs COCOA ROASTED ALMONDS

Nutrition comparison per 100 g serving

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MOYER SPECIALTY FOODS wins in 5 out of 10 nutrient categories
MOYER SPECIALTY FOODS: 5 vs COCOA ROASTED ALMONDS: 4 (1 ties)

Overview

Nutrient MOYER SPECIALTY FOODS COCOA ROASTED ALMONDS Winner
Calories 633 cal 500 cal
Protein 13.3 g 12.5 g
Carbs 30 g 47.5 g
Fat 50 g 32.5 g
Fiber 13.3 g 7.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MOYER SPECIALTY FOODS COCOA ROASTED ALMONDS Winner
Vitamin C, total ascorbic acid 4 MG 0 MG

Minerals

Mineral MOYER SPECIALTY FOODS COCOA ROASTED ALMONDS Winner
Calcium, Ca 0 MG 150 MG
Iron, Fe 3.6 MG 2.7 MG
Sodium, Na 0 MG 250 MG
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