MOVIE THEATRE BUTTER MICROWAVE POPCORN vs SWEET & SALTY KETTLE CORN
Nutrition comparison per 100 g serving
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MOVIE THEATRE BUTTER MICROWAVE POPCORN wins in 6 out of 10 nutrient categories
MOVIE THEATRE BUTTER MICROWAVE POPCORN: 6
vs
SWEET & SALTY KETTLE CORN: 2
(2 ties)
Overview
| Nutrient | MOVIE THEATRE BUTTER MICROWAVE POPCORN | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 455 cal | 429 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 54.6 g | 71.4 g | |
| Fat | 27.3 g | 14.3 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOVIE THEATRE BUTTER MICROWAVE POPCORN | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 197 MG | 107 MG | |
| Sodium, Na | 909 MG | 393 MG |