MOVIE THEATER POPCORN vs DELI NUTS SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
DELI NUTS SNACKS wins in 6 out of 11 nutrient categories
MOVIE THEATER POPCORN: 3
vs
DELI NUTS SNACKS: 6
(2 ties)
Overview
| Nutrient | MOVIE THEATER POPCORN | DELI NUTS SNACKS | Winner |
|---|---|---|---|
| Calories | 556 cal | 464 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 55.6 g | 71.4 g | |
| Fat | 33.3 g | 17.9 g | |
| Fiber | 5.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER POPCORN | DELI NUTS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOVIE THEATER POPCORN | DELI NUTS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 583 MG | 18 MG |