MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN vs PRETZEL MINIS
Nutrition comparison per 100 g serving
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MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN wins in 5 out of 11 nutrient categories
MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN: 5
vs
PRETZEL MINIS: 4
(2 ties)
Overview
| Nutrient | MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN | PRETZEL MINIS | Winner |
|---|---|---|---|
| Calories | 515 cal | 500 cal | |
| Protein | 6.1 g | 3.6 g | |
| Carbs | 51.5 g | 75 g | |
| Fat | 30.3 g | 17.9 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN | PRETZEL MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN | PRETZEL MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 3.9 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 758 MG | 643 MG |