MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN vs CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED RAISINS wins in 5 out of 10 nutrient categories
MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN: 4
vs
CHOCOLATE COVERED RAISINS: 5
(1 ties)
Overview
| Nutrient | MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 515 cal | 400 cal | |
| Protein | 6.1 g | 3.3 g | |
| Carbs | 51.5 g | 70 g | |
| Fat | 30.3 g | 15 g | |
| Fiber | 9.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN | CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 3.3 MG | |
| Potassium, K | 212 MG | 510 MG | |
| Sodium, Na | 758 MG | 50 MG |