MOVIE THEATER BUTTER PREMIUM POPCORN vs ALMONDS CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDS CLUSTERS wins in 5 out of 12 nutrient categories
MOVIE THEATER BUTTER PREMIUM POPCORN: 4
vs
ALMONDS CLUSTERS: 5
(3 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER PREMIUM POPCORN | ALMONDS CLUSTERS | Winner |
|---|---|---|---|
| Calories | 510 cal | 567 cal | |
| Protein | 6.1 g | 20 g | |
| Carbs | 49.0 g | 40 g | |
| Fat | 32.7 g | 36.7 g | |
| Fiber | 6.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER BUTTER PREMIUM POPCORN | ALMONDS CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER PREMIUM POPCORN | ALMONDS CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 1,061 MG | 183 MG |