MOVIE THEATER BUTTER POPCORN vs GLAZED PECANS
Nutrition comparison per 100 g serving
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MOVIE THEATER BUTTER POPCORN wins in 4 out of 11 nutrient categories
MOVIE THEATER BUTTER POPCORN: 4
vs
GLAZED PECANS: 3
(4 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER POPCORN | GLAZED PECANS | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 42.9 g | |
| Fat | 39.3 g | 50 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER BUTTER POPCORN | GLAZED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER POPCORN | GLAZED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 464 MG |