MOVIE THEATER BUTTER POPCORN vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ALMONDS wins in 6 out of 11 nutrient categories
MOVIE THEATER BUTTER POPCORN: 2
vs
DARK CHOCOLATE ALMONDS: 6
(3 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER POPCORN | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 11.9 g | |
| Carbs | 46.4 g | 40.5 g | |
| Fat | 39.3 g | 45.2 g | |
| Fiber | 7.1 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER BUTTER POPCORN | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER POPCORN | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 171 MG | 524 MG | |
| Sodium, Na | 1,036 MG | 0 MG |