MOVIE THEATER BUTTER POPCORN vs PEANUT CLUSTERS
Nutrition comparison per 100 g serving
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MOVIE THEATER BUTTER POPCORN wins in 5 out of 11 nutrient categories
MOVIE THEATER BUTTER POPCORN: 5
vs
PEANUT CLUSTERS: 4
(2 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER POPCORN | PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 515 cal | 548 cal | |
| Protein | 6.1 g | 14.3 g | |
| Carbs | 51.5 g | 42.9 g | |
| Fat | 30.3 g | 40.5 g | |
| Fiber | 9.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER BUTTER POPCORN | PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER POPCORN | PEANUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 758 MG | 24 MG |