MOVIE THEATER BUTTER MICROWAVE PREMIUM POPCORN vs VALUED NATURALS
Nutrition comparison per 100 g serving
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VALUED NATURALS wins in 5 out of 11 nutrient categories
MOVIE THEATER BUTTER MICROWAVE PREMIUM POPCORN: 4
vs
VALUED NATURALS: 5
(2 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER MICROWAVE PREMIUM POPCORN | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 520 cal | 533 cal | |
| Protein | 8 g | 20 g | |
| Carbs | 48 g | 20 g | |
| Fat | 32 g | 46.7 g | |
| Fiber | 8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER BUTTER MICROWAVE PREMIUM POPCORN | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER MICROWAVE PREMIUM POPCORN | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,080 MG | 0 MG |