MOVIE THEATER BUTTER MICROWAVE POPPING CORN vs BIRTHDAY CAKE FLAVORED COVERED PRETZELS
Nutrition comparison per 100 g serving
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MOVIE THEATER BUTTER MICROWAVE POPPING CORN wins in 6 out of 11 nutrient categories
MOVIE THEATER BUTTER MICROWAVE POPPING CORN: 6
vs
BIRTHDAY CAKE FLAVORED COVERED PRETZELS: 3
(2 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER MICROWAVE POPPING CORN | BIRTHDAY CAKE FLAVORED COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 6.1 g | 3.6 g | |
| Carbs | 45.5 g | 71.4 g | |
| Fat | 27.3 g | 21.4 g | |
| Fiber | 12.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER BUTTER MICROWAVE POPPING CORN | BIRTHDAY CAKE FLAVORED COVERED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER MICROWAVE POPPING CORN | BIRTHDAY CAKE FLAVORED COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 909 MG | 464 MG |