MOVIE THEATER BUTTER MICROWAVE POPCORN vs WHITE CHEDDAR CHEESE POPCORN
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE POPCORN wins in 5 out of 10 nutrient categories
MOVIE THEATER BUTTER MICROWAVE POPCORN: 4
vs
WHITE CHEDDAR CHEESE POPCORN: 5
(1 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER MICROWAVE POPCORN | WHITE CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Calories | 452 cal | 571 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 54.8 g | 46.4 g | |
| Fat | 22.6 g | 39.3 g | |
| Fiber | 6.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER MICROWAVE POPCORN | WHITE CHEDDAR CHEESE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 968 MG | 1,071 MG |