MOVIE THEATER BUTTER MICROWAVE POPCORN vs PRALINE PECANS
Nutrition comparison per 100 g serving
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MOVIE THEATER BUTTER MICROWAVE POPCORN wins in 6 out of 10 nutrient categories
MOVIE THEATER BUTTER MICROWAVE POPCORN: 6
vs
PRALINE PECANS: 3
(1 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER MICROWAVE POPCORN | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 515 cal | 507 cal | |
| Protein | 6.1 g | 4.2 g | |
| Carbs | 51.5 g | 64.8 g | |
| Fat | 30.3 g | 29.6 g | |
| Fiber | 9.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER MICROWAVE POPCORN | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 37 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Potassium, K | 212 MG | 132 MG | |
| Sodium, Na | 758 MG | 85 MG |