MOVIE THEATER BUTTER MICROWAVE POPCORN vs KETTLE
Nutrition comparison per 100 g serving
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KETTLE wins in 7 out of 11 nutrient categories
MOVIE THEATER BUTTER MICROWAVE POPCORN: 3
vs
KETTLE: 7
(1 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER MICROWAVE POPCORN | KETTLE | Winner |
|---|---|---|---|
| Calories | 515 cal | 536 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 51.5 g | 50 g | |
| Fat | 30.3 g | 35.7 g | |
| Fiber | 9.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER BUTTER MICROWAVE POPCORN | KETTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | MOVIE THEATER BUTTER MICROWAVE POPCORN | KETTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 758 MG | 857 MG |