MOVIE THEATER BUTTER MICROWAVE POPCORN vs WHITE CHEDDAR CHEESE & YOGURT COVERED RAISINS SNACK PACK
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE & YOGURT COVERED RAISINS SNACK PACK wins in 5 out of 10 nutrient categories
MOVIE THEATER BUTTER MICROWAVE POPCORN: 4
vs
WHITE CHEDDAR CHEESE & YOGURT COVERED RAISINS SNACK PACK: 5
(1 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER MICROWAVE POPCORN | WHITE CHEDDAR CHEESE & YOGURT COVERED RAISINS SNACK PACK | Winner |
|---|---|---|---|
| Calories | 515 cal | 429 cal | |
| Protein | 6.1 g | 11.9 g | |
| Carbs | 51.5 g | 35.7 g | |
| Fat | 30.3 g | 28.6 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER MICROWAVE POPCORN | WHITE CHEDDAR CHEESE & YOGURT COVERED RAISINS SNACK PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 412 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 212 MG | 74 MG | |
| Sodium, Na | 758 MG | 333 MG |