MOVIE THEATER BUTTER GOURMET POPPING CORN vs BUFFALO RANCH CASHEWS
Nutrition comparison per 100 g serving
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BUFFALO RANCH CASHEWS wins in 5 out of 11 nutrient categories
MOVIE THEATER BUTTER GOURMET POPPING CORN: 4
vs
BUFFALO RANCH CASHEWS: 5
(2 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER GOURMET POPPING CORN | BUFFALO RANCH CASHEWS | Winner |
|---|---|---|---|
| Calories | 494 cal | 571 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 47.1 g | 32.1 g | |
| Fat | 32.9 g | 42.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER BUTTER GOURMET POPPING CORN | BUFFALO RANCH CASHEWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER GOURMET POPPING CORN | BUFFALO RANCH CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 6.1 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 1,176 MG | 536 MG |