MOVIE THEATER BUTTER GOURMET POPPING CORN vs ALMONDS
Nutrition comparison per 100 g serving
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MOVIE THEATER BUTTER GOURMET POPPING CORN wins in 4 out of 7 nutrient categories
MOVIE THEATER BUTTER GOURMET POPPING CORN: 4
vs
ALMONDS: 2
(1 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER GOURMET POPPING CORN | ALMONDS | Winner |
|---|---|---|---|
| Calories | 486 cal | 607 cal | |
| Protein | 5.7 g | 17.9 g | |
| Carbs | 45.7 g | 25 g | |
| Fat | 34.3 g | 50 g | |
| Fiber | 11.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER GOURMET POPPING CORN | ALMONDS | Winner |
|---|---|---|---|
| Sodium, Na | 1,029 MG | 179 MG |