MOVIE THEATER BUTTER GOURMET POPPING CORN vs PUMPKIN SPICE ALMONDS
Nutrition comparison per 100 g serving
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MOVIE THEATER BUTTER GOURMET POPPING CORN wins in 6 out of 10 nutrient categories
MOVIE THEATER BUTTER GOURMET POPPING CORN: 6
vs
PUMPKIN SPICE ALMONDS: 3
(1 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER GOURMET POPPING CORN | PUMPKIN SPICE ALMONDS | Winner |
|---|---|---|---|
| Calories | 459 cal | 533 cal | |
| Protein | 8.1 g | 10 g | |
| Carbs | 54.1 g | 50 g | |
| Fat | 27.0 g | 36.7 g | |
| Fiber | 8.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER GOURMET POPPING CORN | PUMPKIN SPICE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 378 MG | 233 MG | |
| Sodium, Na | 676 MG | 50 MG |