MOVIE THEATER BUTTER FLAVORED POPCORN vs MONSTER TRAIL MIX
Nutrition comparison per 100 g serving
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MONSTER TRAIL MIX wins in 5 out of 11 nutrient categories
MOVIE THEATER BUTTER FLAVORED POPCORN: 3
vs
MONSTER TRAIL MIX: 5
(3 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER FLAVORED POPCORN | MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 476 cal | |
| Protein | 10.7 g | 11.9 g | |
| Carbs | 57.1 g | 54.8 g | |
| Fat | 32.1 g | 26.2 g | |
| Fiber | 10.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER BUTTER FLAVORED POPCORN | MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER FLAVORED POPCORN | MONSTER TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 48 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 167 MG |