MOVIE THEATER BUTTER FLAVORED POPCORN vs HONEY GLAZED ALMONDS
Nutrition comparison per 100 g serving
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HONEY GLAZED ALMONDS wins in 6 out of 11 nutrient categories
MOVIE THEATER BUTTER FLAVORED POPCORN: 3
vs
HONEY GLAZED ALMONDS: 6
(2 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER FLAVORED POPCORN | HONEY GLAZED ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 533 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 46.4 g | 46.7 g | |
| Fat | 42.9 g | 36.7 g | |
| Fiber | 14.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER BUTTER FLAVORED POPCORN | HONEY GLAZED ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER FLAVORED POPCORN | HONEY GLAZED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 786 MG | 567 MG |