MOVIE THEATER BUTTER FLAVORED POPCORN vs NUT HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
MOVIE THEATER BUTTER FLAVORED POPCORN wins in 6 out of 13 nutrient categories
MOVIE THEATER BUTTER FLAVORED POPCORN: 6
vs
NUT HARVEST: 4
(3 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER FLAVORED POPCORN | NUT HARVEST | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 50 g | 35.7 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER BUTTER FLAVORED POPCORN | NUT HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER FLAVORED POPCORN | NUT HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 714 MG |