MOVIE THEATER BUTTER FLAVORED POPCORN vs DARK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED ALMONDS wins in 6 out of 10 nutrient categories
MOVIE THEATER BUTTER FLAVORED POPCORN: 3
vs
DARK CHOCOLATE COVERED ALMONDS: 6
(1 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER FLAVORED POPCORN | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 533 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 50 g | 43.3 g | |
| Fat | 35.7 g | 43.3 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER FLAVORED POPCORN | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 6.7 MG | |
| Potassium, K | 207 MG | 417 MG | |
| Sodium, Na | 1,143 MG | 0 MG |