MOVIE THEATER BUTTER FLAVOR POPCORN vs TROPICAL PEANUTS
Nutrition comparison per 100 g serving
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TROPICAL PEANUTS wins in 6 out of 10 nutrient categories
MOVIE THEATER BUTTER FLAVOR POPCORN: 3
vs
TROPICAL PEANUTS: 6
(1 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER FLAVOR POPCORN | TROPICAL PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 533 cal | |
| Protein | 3.6 g | 13.3 g | |
| Carbs | 46.4 g | 53.3 g | |
| Fat | 39.3 g | 30 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER FLAVOR POPCORN | TROPICAL PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 114 MG | 437 MG | |
| Sodium, Na | 1,393 MG | 233 MG |