MOVIE THEATER BUTTER FLAVOR MICROWAVE PREMIUM POPCORN vs CASHEWS
Nutrition comparison per 100 g serving
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MOVIE THEATER BUTTER FLAVOR MICROWAVE PREMIUM POPCORN wins in 5 out of 10 nutrient categories
MOVIE THEATER BUTTER FLAVOR MICROWAVE PREMIUM POPCORN: 5
vs
CASHEWS: 4
(1 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER FLAVOR MICROWAVE PREMIUM POPCORN | CASHEWS | Winner |
|---|---|---|---|
| Calories | 520 cal | 567 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 48 g | 56.7 g | |
| Fat | 32 g | 33.3 g | |
| Fiber | 8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER FLAVOR MICROWAVE PREMIUM POPCORN | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 1,080 MG | 33 MG |