MOVIE THEATER BUTTER FLAVOR MICROWAVE PREMIUM POPCORN vs SALTED & ROASTED CASHEW PIECES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MOVIE THEATER BUTTER FLAVOR MICROWAVE PREMIUM POPCORN: 4
vs
SALTED & ROASTED CASHEW PIECES: 4
(3 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER FLAVOR MICROWAVE PREMIUM POPCORN | SALTED & ROASTED CASHEW PIECES | Winner |
|---|---|---|---|
| Calories | 520 cal | 571 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 48 g | 32.1 g | |
| Fat | 32 g | 50 g | |
| Fiber | 8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER BUTTER FLAVOR MICROWAVE PREMIUM POPCORN | SALTED & ROASTED CASHEW PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER FLAVOR MICROWAVE PREMIUM POPCORN | SALTED & ROASTED CASHEW PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 6.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,080 MG | 304 MG |