MOVIE THEATER BUTTER AIR POPPED POPCORN vs POMEGRANATE CRANBERRY NUT CRUNCH
Nutrition comparison per 100 g serving
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POMEGRANATE CRANBERRY NUT CRUNCH wins in 6 out of 10 nutrient categories
MOVIE THEATER BUTTER AIR POPPED POPCORN: 3
vs
POMEGRANATE CRANBERRY NUT CRUNCH: 6
(1 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER AIR POPPED POPCORN | POMEGRANATE CRANBERRY NUT CRUNCH | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 35.7 g | 50 g | |
| Fat | 46.4 g | 33.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER AIR POPPED POPCORN | POMEGRANATE CRANBERRY NUT CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 513 MG | |
| Sodium, Na | 786 MG | 400 MG |