MOVIE THEATER BUTTER 100% WHOLE GRAIN MICROWAVE POPCORN vs SRIRACHA CASHEWS 100 CALORIE PACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MOVIE THEATER BUTTER 100% WHOLE GRAIN MICROWAVE POPCORN: 4
vs
SRIRACHA CASHEWS 100 CALORIE PACKS: 4
(2 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER 100% WHOLE GRAIN MICROWAVE POPCORN | SRIRACHA CASHEWS 100 CALORIE PACKS | Winner |
|---|---|---|---|
| Calories | 452 cal | 571 cal | |
| Protein | 6.5 g | 17.1 g | |
| Carbs | 54.8 g | 0 g | |
| Fat | 22.6 g | 45.7 g | |
| Fiber | 6.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER 100% WHOLE GRAIN MICROWAVE POPCORN | SRIRACHA CASHEWS 100 CALORIE PACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 6.3 MG | |
| Potassium, K | 194 MG | 629 MG | |
| Sodium, Na | 968 MG | 514 MG |