MOUSSE RASPBERRY vs PINEAPPLE UPSIDE DOWN CAKE
Nutrition comparison per 100 g serving
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PINEAPPLE UPSIDE DOWN CAKE wins in 7 out of 12 nutrient categories
MOUSSE RASPBERRY: 3
vs
PINEAPPLE UPSIDE DOWN CAKE: 7
(2 ties)
Overview
| Nutrient | MOUSSE RASPBERRY | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calories | 224 cal | 293 cal | |
| Protein | 1.7 g | 3.6 g | |
| Carbs | 15.5 g | 45 g | |
| Fat | 19.0 g | 11.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUSSE RASPBERRY | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOUSSE RASPBERRY | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 26 MG | 250 MG |