MOUSSE MIX vs ICE CREAM MIX
Nutrition comparison per 100 g serving
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MOUSSE MIX wins in 5 out of 10 nutrient categories
MOUSSE MIX: 5
vs
ICE CREAM MIX: 2
(3 ties)
Overview
| Nutrient | MOUSSE MIX | ICE CREAM MIX | Winner |
|---|---|---|---|
| Calories | 391 cal | 391 cal | Tie |
| Protein | 13.0 g | 4.4 g | |
| Carbs | 65.2 g | 87.0 g | |
| Fat | 15.2 g | 6.5 g | |
| Fiber | 8.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUSSE MIX | ICE CREAM MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUSSE MIX | ICE CREAM MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 6.3 MG | 0 MG | |
| Sodium, Na | 87 MG | 43 MG |