MOUSSE AU POULET ORGANIC PORK FREE CHICKEN LIVER & PEPPER MOUSSE vs PORK LUNCHEON MEAT
Nutrition comparison per 100 g serving
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MOUSSE AU POULET ORGANIC PORK FREE CHICKEN LIVER & PEPPER MOUSSE wins in 5 out of 10 nutrient categories
MOUSSE AU POULET ORGANIC PORK FREE CHICKEN LIVER & PEPPER MOUSSE: 5
vs
PORK LUNCHEON MEAT: 2
(3 ties)
Overview
| Nutrient | MOUSSE AU POULET ORGANIC PORK FREE CHICKEN LIVER & PEPPER MOUSSE | PORK LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calories | 196 cal | 321 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOUSSE AU POULET ORGANIC PORK FREE CHICKEN LIVER & PEPPER MOUSSE | PORK LUNCHEON MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 5 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 166 MG | 289 MG | |
| Sodium, Na | 643 MG | 1,393 MG |