MOUNTAINSIDE FARMS FILTERED FRESH MILK vs CHOCOLATE 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE 2% REDUCED FAT MILK wins in 9 out of 13 nutrient categories
MOUNTAINSIDE FARMS FILTERED FRESH MILK: 3
vs
CHOCOLATE 2% REDUCED FAT MILK: 9
(1 ties)
Overview
| Nutrient | MOUNTAINSIDE FARMS FILTERED FRESH MILK | CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 19 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 5 g | 13.1 g | |
| Fat | 3.3 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAINSIDE FARMS FILTERED FRESH MILK | CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MOUNTAINSIDE FARMS FILTERED FRESH MILK | CHOCOLATE 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Phosphorus, P | 92 MG | 0 MG | |
| Potassium, K | 152 MG | 203 MG | |
| Sodium, Na | 49 MG | 89 MG |