MOUNTAIN TRAIL MIX PEANUTS vs ANN'S HOUSE
Nutrition comparison per 100 g serving
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ANN'S HOUSE wins in 6 out of 11 nutrient categories
MOUNTAIN TRAIL MIX PEANUTS: 3
vs
ANN'S HOUSE: 6
(2 ties)
Overview
| Nutrient | MOUNTAIN TRAIL MIX PEANUTS | ANN'S HOUSE | Winner |
|---|---|---|---|
| Calories | 524 cal | 611 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 42.9 g | 22.2 g | |
| Fat | 35.7 g | 55.6 g | |
| Fiber | 4.8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN TRAIL MIX PEANUTS | ANN'S HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUNTAIN TRAIL MIX PEANUTS | ANN'S HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 111 MG | |
| Iron, Fe | 2.6 MG | 4 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 238 MG | 306 MG |