MOUNTAIN RED BLEND A MEDLEY OF RED HEIRLOOM RICES vs TRIPLE OMEGA ORGANIC BLEND OF RAW HEMP SEED HEARTS
Nutrition comparison per 100 g serving
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TRIPLE OMEGA ORGANIC BLEND OF RAW HEMP SEED HEARTS wins in 6 out of 11 nutrient categories
MOUNTAIN RED BLEND A MEDLEY OF RED HEIRLOOM RICES: 3
vs
TRIPLE OMEGA ORGANIC BLEND OF RAW HEMP SEED HEARTS: 6
(2 ties)
Overview
| Nutrient | MOUNTAIN RED BLEND A MEDLEY OF RED HEIRLOOM RICES | TRIPLE OMEGA ORGANIC BLEND OF RAW HEMP SEED HEARTS | Winner |
|---|---|---|---|
| Calories | 356 cal | 567 cal | |
| Protein | 8.9 g | 23.3 g | |
| Carbs | 75.6 g | 30 g | |
| Fat | 2.2 g | 40 g | |
| Fiber | 6.7 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN RED BLEND A MEDLEY OF RED HEIRLOOM RICES | TRIPLE OMEGA ORGANIC BLEND OF RAW HEMP SEED HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUNTAIN RED BLEND A MEDLEY OF RED HEIRLOOM RICES | TRIPLE OMEGA ORGANIC BLEND OF RAW HEMP SEED HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 333 MG | |
| Iron, Fe | 2.7 MG | 9 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG |