MOUNTAIN PEANUTS vs PREMIUM SWEET CAJUN FIRE TRAIL MIX
Nutrition comparison per 100 g serving
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MOUNTAIN PEANUTS wins in 6 out of 11 nutrient categories
MOUNTAIN PEANUTS: 6
vs
PREMIUM SWEET CAJUN FIRE TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | MOUNTAIN PEANUTS | PREMIUM SWEET CAJUN FIRE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 15.6 g | 13.3 g | |
| Carbs | 43.8 g | 46.7 g | |
| Fat | 31.3 g | 33.3 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN PEANUTS | PREMIUM SWEET CAJUN FIRE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUNTAIN PEANUTS | PREMIUM SWEET CAJUN FIRE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 67 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 203 MG | 733 MG |